Depression is common. You'll probably deal with someone, perhaps even
yourself, who gets depressed.
Medicine often doesn't work, unfortunately.
There's some evidence that depressed people develop a rut in their
thinking.
Here's a categorization of the cognitive distortions, which is like a
set of cognitive biases, that depressed people develop and use,
consistently and wrongly: http://bit.ly/dZMijx .
One form of treatment is to train people's thinking to aboid these
forms of thinking. It works about as well as medicine.
Brad
30 January 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment